Ayurvedic medicated warm water or oil with a decoction of herbs given as a Basti (enema) to help clean the colon and bring back the muscle tone. It helps to reduce constipation, chronic digestive disorders.
A traditional way to reduce stress, pain and hair loss. Originally from India,where women used head massages to keep their hair long, dark, shiny and healthy. It improves blood circulation and releases neck stiffness.